Essence Simple Swedish
Experience rejuvenation through personalized massage therapies designed to soothe your body and mind. Our main focus is to cover all superficial muscles, ridding them of any discomfort and or tension. This service allows you to easily connect with a more relaxed version of yourself
Essence Hot Hands
Prepared to be awakened by the maneuvering of warm river stones followed by the detailed handling of your muscles with warm hand. The usage of these warm stones and your need for Swedish or Deep tissue will increase your circulation and relieve muscle tension.
Essence Pressure
This is a goal-oriented massage where I use techniques such as forearm, kneading, and trigger point therapy to reach beyond the superficial muscles. The more pressure that is applied with these techniques will provide contact to deeper muscle groups, that may be entangled with knots causing pain. When combined with controlled breathing exercises these deep tissue techniques will bring ease to your sore and tired body. Ultimately bringing you from a state of discomfort, to a state of relaxation and relief.
Essence Sport
Sports massage is a specialized technique designed to enhance athletic performance and aid recovery. By combining deep tissue manipulation and stretching, it targets areas of tension to improve flexibility and prevent injuries. Ideal for athletes of all levels, this massage helps reduce muscle soreness, boosts circulation, and supports overall physical and mental well-being, ensuring you’re ready for both training and competition.
Prenatal Massage
Prenatal massage is a safe and nurturing therapy specifically designed for expectant mothers. This soothing treatment addresses the unique physical and challenges of pregnancy, helping to alleviate common discomforts such as back pain, swelling, and fatigue. By promoting relaxation and improving circulation, prenatal massage enhances overall well-being for both mother and baby.
Essence Reflexology
Reflexology is a holistic therapy that focuses on specific pressure points in the feet, hands, and ears, corresponding to different areas of the body. By applying targeted pressure, this practice promotes relaxation, relieves tension, and encourages natural healing. Ideal for reducing stress and improving circulation